With Courage We Thrive…Are you a Thriver? You have survived your cancer. Are you truly thriving? Are you flourishing despite cancer? THRIVE by seeking health and wellness in all aspects of your life.

Click here to register for the Thrivers Connection Education Series!

Organizations

Nancy’s Tips to Thrive

My experience with cancer has taught me that I not only want to survive cancer but THRIVE! Here are the steps I take every day to enhance my life:

  • Eat Nutritiously

  • Exercise Regularly 

  • Get Quality Sleep

  • Receive Massage and Energy Work

  • Monitor My Lymphedema

  • Stay Updated on Cancer Topics

  • Take Supplements

  • Spend Time with Family and Friends

  • Have Fun

  • Have Faith 

  • Help Others Through My Fund

Thriver Resources

  • The Nancy B. Clemente Cancer Fund will help support the needs of patients in the purchasing of one specialized lymphedema garment or set of garments per patient per year as needed for individuals who meet the criteria.

    Overview

    Apply

  • The Nancy B. Clemente Cancer Fund will provide assistance for cancer patients who would benefit from Occupational Therapy (OT), Physical Therapy (PT) or Speech Therapy (SP) for issues directly related to their cancer diagnosis.

    Overview

    Application

  • The Cancer Fitness and Wellness Program is an eight-week personalized exercise program designed to help individuals manage the physical side effects of cancer treatment and aid in the recovery process.

    Overview

  • The Nancy B. Clemente Cancer Fund will provide assistance for St. Peter’s Health Partners employees who:

    • are seeking to obtain additional certification or continuing education in the discipline of oncology care.

    • are requesting reimbursement or assistance with co-pays directly related to their cancer diagnosis.

    Overview

    Application

  • Integrative Wellness

  • Cancer Care

    Cancer Coaching with Cheryl Syta, NP

Long-Term Care After Breast Cancer Surgery & Radiation.

Physical, long-term side effects may occur after breast cancer treatment. Re-occurrence can happen. Feel Empowered and Take Care of YOU!

  • Continue regular self breast exams. Know how your skin and scars look and feel now. Know your "lumps and bumps".

  • Watch for signs of lymphedema -- excessive swelling in any part of the breast or arm, or a feeling of heaviness. 

  • Avoid blood pressure reading, needle punctures, cuts, scratches or abrasions to the arm that is on the same side you had surgery.

  • Avoid sun exposure to the affected area as this may cause excessive burning.

  • Numbness or tingling may persist after surgery -- be aware of any changes.

  • Contact your doctor if you see changes that concern you.

  • Get regular follow-up visits with your healthcare professionals.